it's hard to keep track of each day now. this week, we had two members join the group. they are both nice. each person brings a new perspective to the group.
everyday is a struggle - getting out of bed has been difficult. i don't want to do anything. i basically have to force myself to get to places.
last weekend was amazing. i got the paper done! and i even had time to go shopping and had dinner with my mom both saturday and sunday.
i'm learning new skills in the intensive group therapy program. whether any of it will come handy when i'm feeling intense and awful feelings, we'll have to see.
this week i became aware that i want to communicate with my parents about what it's like to be depressed. i don't know if i'll actually attempt to tell them how hard it's been. i am thinking about it. and maybe that's a start.
i haven't done any reading since i finished the paper on sunday afternoon. man oh man! i'll start reading tomorrow morning. yeah.
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