moody day

today was day five, in other words first full week of intensive therapy! yipee. i got 5 more weeks to go...

group therapy was fine. we discussed weekend planning. people were really encouraging for me to get some studying done. then we had a group for affirmation. i was like huh? but then it made sense. my home work is to repeat to myself "i can do it" as many times as i can/need to this weekend.

man i was up and down today emotionally. i talked to my therapist and then had to take a nap to get over some feelings. then again after group therapy i had to get some sleep too to feel more sturdy. oh well.

big weekend ahead. lots and lots of writing and reading to be done. :)